Pavan
Reaching out for support is a meaningful first step, and finding a therapist you connect with can make all the difference. I strive to create a warm, compassionate, and non-judgmental space where you feel safe to explore your experiences, process difficult emotions, and move toward the life you want.
Collaborative & Trauma-Informed
I hold a Master’s degree in Counselling Psychology and work with children, teens, and adults facing a variety of life’s challenges. Whether you’re feeling overwhelmed, navigating a major life change, or working through painful past experiences, you don’t have to face it alone. My approach is collaborative, trauma-informed, and tailored to your unique needs.
Healing happens when you feel heard, respected, and accepted.
Together, we’ll identify your strengths and build practical coping strategies.
Working toward meaningful, lasting change at a pace that feels right for you.
Challenges I Can Help With
Available In
Culture, family, and identity play an important role in our mental health and relationships. As someone who offers counselling in both English and Punjabi, I welcome clients from diverse backgrounds and recognize the importance of feeling understood - not only emotionally but culturally as well. My goal is to provide a space where you can express yourself comfortably in the language that feels most natural to you. Sessions are available in person, online, or by phone.
At our Oliver or Osoyoos office
Secure video sessions from home
Phone sessions available
Counselling in either language
Ready to book with Pavan?
Sessions are $125 for one hour, available in person, online, or by phone - in English or Punjabi.